7 Best Teas for Weight Loss and Belly Fat
Green Tea
Rich in antioxidants, green tea boosts metabolism and helps burn fat. Enjoy it hot or cold for maximum benefits.
Oolong Tea
This traditional Chinese tea enhances fat burning and boosts metabolism, aiding in weight loss and reducing belly fat.
Black Tea
With its high caffeine content, black tea stimulates fat breakdown and increases calorie burning throughout the day.
White Tea
Known for its delicate flavor, white tea prevents new fat cells from forming and promotes the breakdown of existing fat.
Pu-erh Tea
This fermented Chinese tea improves digestion and reduces fat accumulation, making it a great choice for weight loss.
Herbal Tea
Herbal teas like ginger, peppermint, and hibiscus help in reducing appetite and boosting fat loss.
Matcha Tea
Matcha is a powdered green tea that enhances fat oxidation and boosts energy levels, aiding in weight loss.
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