5 Reasons You Must Eat Indian Gooseberry in Winter

Amla is a powerhouse of vitamin C, making it an invaluable ally in strengthening the immune system, especially during the cold winter months.

Rich in antioxidants and antibacterial properties, amla is a natural remedy for relieving cold and cough symptoms. 

Amla is packed with vitamins and minerals that promote skin and hair health. 

Amla acts as a natural digestive aid, aiding in the breakdown of food and relieving digestive discomfort. 

Amla is a natural energy booster, thanks to its rich nutrient profile, including vitamin C, iron, and antioxidants.