8 Home Remedies for Sensitive Teeth

Saltwater Rinse

Mix 1/2 teaspoon of salt in a glass of warm water. Swish in your mouth for 30 seconds to reduce inflammation and pain.

Desensitizing Toothpaste

Use toothpaste specifically designed for sensitive teeth. Brush twice daily for best results.

 Hydrogen Peroxide Rinse

Dilute 3% hydrogen peroxide with equal parts water. Swish for 30 seconds to kill bacteria and soothe gums.

Honey and Warm Water

Mix a tablespoon of honey in warm water. Swish to promote healing and reduce pain.

Coconut Oil Pulling

Swish a tablespoon of coconut oil in your mouth for 15-20 minutes. This helps reduce bacteria and inflammation.

Green Tea Rinse

 Brew green tea and let it cool. Use as a mouthwash to strengthen teeth and reduce sensitivity.


Rub a clove of garlic on sensitive areas. Garlic has natural antibacterial properties that can help alleviate pain.

 Clove Oil

Apply a few drops of clove oil to the affected area. Clove oil has natural analgesic and anti-inflammatory properties.